<p>This book contains proven steps and strategies on how to reduce inflammation with the foods that you commonly use in your kitchen. </p><p>In the strictest sense, the anti-inflammatory diet is not really a diet that's been hyped up to help you achieve weight loss. Instead, the anti-inflammatory diet is more of an eating habit for better health. It is especially helpful for certain chronic diseases that involves inflammation, thus its other name - the anti-inflammation diet. </p><p>Here is a preview of what you'll learn…. </p><p><ul><li>What is the anti-inflammatory diet? </li><li>What to eat and what not to eat </li><li>Tips for changing your dietary habits </li><li>What is inflammation? </li><li>A proven meal plan strategy </li></ul></p><p>And much, much more. </p><p>Download your copy right now! </p>
Details: rank: #161 price: $3.59 bound: 1 hour and 20 minutes publisher: Harry Wells lang: English asin: B06XRYY7V5 isbn: weight: filesize:
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